2017年10月28日 星期六

蟲膠 Shellac E904 胭脂蟲紅 Carmine E120



 Source:  Jeffrey W. Lotz, Florida Department of Agriculture and Consumer Services, Bugwood.org

香口膠成分含有蟲膠 (Shellac),食物標籤編號為E904。主要用來作為食物的上光劑,使他們看上去更有光澤更吸引。 蟲膠由膠蟲壓碎提煉而成。膠蟲通常在樹上棲身,並分泌出蠟質蟲膠把自己固定在樹上。
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紅絲絨蛋糕原來都有蟲!

紅色食品多數包含染色成分胭脂蟲紅(Carmine),食物標籤編號為E120,是由胭脂蟲壓碎過濾而取出的紅色色素。 参考: http://www.gotrip.hk/weekend_lifestyle/lifestyle/恐怖食物成份-香口膠-蟲膠/

Source:  http://www.alibaba.com/product-detail/Carmine-E120-Food-Color_118558128/showimage.html

Wikipedia:

To prepare carmine, the powdered scale insect bodies are boiled in an ammonia or sodium carbonate solution, the insoluble matter is removed by filtering, and alum is added to the clear salt solution of carminic acid to precipitate the red aluminium salt, called "carmine lake" or "crimson lake" (the lake here deriving from the word lac, referring to a resinous secretion). Purity of color is ensured by the absence of iron. Stannous chloride, citric acid, borax, or gelatin may be added to regulate the formation of the precipitate. For shades of purple, lime is added to the alum; thus, the traditional crimson color is guaranteed not only by carminic acid but also by choice of its chelating metal salt ion.[6]
Carmine may be prepared from cochineal,[7] by boiling dried insects in water to extract the carminic acid and then treating the clear solution with alum. Other common substances such as cream of tartar, stannous chloride, or potassium hydrogen oxalate can also be used to effect the precipitation, but aluminum is needed for the color. Use of these chemicals causes the coloring and animal matters present in the liquid to be precipitated to give a lake pigment. Aluminum from the alum gives the traditional crimson color to carminic acid precipitates, which are called "carmine lakes" or "crimson lakes". This color is degraded by the presence of iron salts. Addition of lime (calcium) can give carminic acid lakes a purple cast.[6]
Other methods for the production of carmine dye are in use, in which egg white, fish glue, or gelatin is sometimes added before the precipitation.
The quality of carmine is affected by the temperature and the degree of illumination during its preparation, sunlight being requisite for the production of a brilliant hue. It also differs according to the amount of alumina present in it. It is sometimes adulterated with cinnabar, starch and other materials; from these, the carmine can be separated by dissolving it in ammonia. Good carmine should crumble readily between the fingers when dry.

Properties and uses

A reflectance spectroscopy study of one commercially available dye based on carminic acid found that it reflects mostly red light with wavelengths longer than about 603 nm,[8] which provides its saturated red color.
Carmine can be used as a staining agent in histology, as a Best's carmine to stain glycogen, mucicarmine to stain acidic mucopolysaccharides, and carmalum to stain cell nuclei. In these applications, it is applied together with a mordant, usually an Al(III) salt.
Carmine was used in dyeing textiles and in painting since antiquity.[9] It is not very stable in oil paint, and its use ceased after new and better red pigments became available. Jacopo Tintoretto used carmine in several of his paintings, including Portrait of Vincenzo Morosini[10] and Christ Washing the Feet of the Disciples.[11]

Allergy

Carmine is used as a food dye in many different products such as juices, ice cream, yogurt, and candy, and as a dye in cosmetic products such as eyeshadow and lipstick. Although principally a red dye, it is found in many foods that are shades of red, pink, and purple. As a food dye it has been known to cause severe allergic reactions and anaphylactic shock in some people.[12][13]

Source: Wikipedia


A cluster of Dactylopius coccus females growing in Barlovento, La Palma, Canary Islands


Source: Wikipedia

Zapotec nests on Opuntia ficus-indica host cacti

Cochineal, Carmine, Carminic acid (E120)


Carmine is the name of the colour pigment obtained from the insect Dactylopius coccus (old name Coccus cacti), that lives on cacti from the genus Opuntia. The insect is native to tropical South and Central America and produces the pigment as a deterrent against other insects. The pigment can be obtained from the body and eggs of the insect. It is still used as an organic ant-repellent.
Source: http://www.food-info.net/uk/colour/cochineal.htm


Source: http://www.food-info.net/uk/colour/cochineal.htm

Cochineal is one of the few natural and water-soluble colorants that resist degradation with time. It is the most light- and heat-stable and oxidation-resistant of all the natural colorants and is even more stable than some synthetic food colours.
Cochineal it is neither toxic nor known to be carcinogenic. However, the dye can induce an anaphylactic-shock reaction in a small number of people, due to impurities in the preparation, not due to the carminic acid.
History
Cochineal was already used as a colour by the Aztec and Maya peoples of Central and North America . Cochineal was a commodity of much value, even comparable to gold. Cities send bags of cochineal to the capital Tenochtitlán as a yearly contribute to the emperor. The Spanish conquerors of Central America saw the value of the dye, which produced a much better colour than the dyes used in Europe at the time. The dye, which at the time was mainly used in cosmetics and textiles and to a lesser extend in foods, became very popular in Europe. Roman Catholic Cardinals robes were coloured with cochineal, as were the jackets of the British military. Cochineal was a highly prized product and was regularly traded on the London and Amsterdam Commodity Exchanges. As its origins were not known to most Europeans, the American colonists bought their cochineal from Europe, instead directly from Mexico ...
In the 19th century the insects were imported and grown on a large scale on the Canary Islands and the Mexican monopoly came to an end. In 1868, the Canary Islands exported six million pounds of cochineal, equivalent to 420.000.000.000 insects....
In addition as a dye for textiles, cochineal became widely used as a food colouring. Cakes, cookies, beverages, jam, jelly, ice cream, sausages, pies, dried fish, yogurt, cider, maraschino cherries and tomato products were brightened with it as were chewing gum, pills and cough drops. Cosmetic rouge was developed with cochineal as the main ingredient. Cochineal is still widely used in cosmetics.
The demand for cochineal fell sharply with the appearance on the market of alizarin crimson and many other artificial (food and textile) dyes discovered in Europe in the middle of the 19th century. Trade in cochineal almost totally disappeared in the course of the 20th century, but in recent years it has become commercially valuable again as many producers (and consumers) prefer natural colours over synthetic colours. However, most consumers are unaware that the ‘natural colouring E120' refers to a dye that is derived from an insect. It is thus not suitable for vegetarians and is banned by some religions.
Production
The insects are killed by immersion in hot water (after which they are dried) or by exposure to sunlight, steam, or the heat of an oven. Each method produces a different colour which results in the varied appearance of commercial cochineal. The insects must be dried to about 30 percent of their original body weight before they can be stored without decaying. It takes about 155,000 insects to make one kilogram of cochineal.
There are two principal forms of cochineal dye: cochineal extract (E120(ii) ) is a colouring made from the raw dried and pulverised bodies of insects with around 20% carminic acid; and carmine ( E120(i) ) a more purified colouring made from cochineal.
Polish cochineal
Polish cochineal is another dye, which was widely used until the mid 19th century as a textile dye. It was not used as a food dye. Polish cochineal is also derived from an insect, the Margarodes polonicus, found in Eastern Europe and parts of Asia.
Cochineal Red
This is the name of an azo dye, E124, which bears no resemblance with cochineal, but produces a similar colour, hence the (confusing) name.
Sources:

厨房洗碗盆去水喉塞了怎辦?

將洗碗盆放入1/3 或 1/4 水. 去水喉的位置通常有碗口大, 可以將一個圓形的平底鋼煲(或鍋)將之蓋密不透水(少少漏水還是可以的). 若正常能去水, 水的壓力會將鋼煲(或鍋)底吸住. 不能去水則吸力不大.  要打通淤塞, 須將吸力轉化為抽力, 用點爆發性體力是少不了的.

平底鋼煲(或鍋)有兩耳, 將就近洗碗盆中心位置那只鍋耳向下用力壓死(用作發力之支點),  另一只鍋耳則用上身之力拔向上(槓桿原理).  無鍋耳緊執鍋邊亦可, 甚至放棄在鍋耳上動粗, 改在附近緊執鍋邊, 因為要避免弄壞鍋耳. 只需拔它一隻手指高, 但要求快速, 力度要勁. 拔完即恢復原來位置重新再拔. 急幹快上, 連拔數次即可改善去水慢的情况. 


搞不好才考慮將喉管拆除清喉底沙石, 洗碗盆下 U 狀曲喉可以拆除清洗.

胭脂樹紅或絳珠子 annatto seeds (轉載自Wikipedia)


胭脂樹的種子,攝於法屬圭亞那庫魯

胭脂樹紅(英語:Annatto)又稱為「婀娜多」,是從生長在熱帶和亞熱帶的紅木(又稱胭脂樹)種子中提取的物質,可以作為食用色素將食物染成黃色、橘色,並添加特有的風味。
胭脂樹紅提取自包覆在紅木種子外面的紅色果皮。被用來為許多芝士(例如車打芝士、格洛斯特芝士)、加工乾酪(例如美國芝士)或乳醬(例如人造黃油)染色。一些熏魚、調味料和零食中也會加入胭脂樹紅。

紅木原產自南美洲,傳播到了亞洲的許多地區。在拉丁美洲和加勒比地區,經常需要用到胭脂樹紅來製作菜餚。中南美洲的一些土著居民用它來製作人體彩繪和口紅。因此有時紅木也被叫做「口紅樹」。成熟的紅木果實呈褐色或紅褐色,外面覆蓋着堅硬的短毛,果實完全成熟後就會裂開,露出裏面深紅色的種子。雖然可以產生可食用的胭脂樹紅,但是果實本身並不可食用。[1]

歷史

胭脂樹的種子,攝於法屬圭亞那庫魯
胭脂樹紅被認為起源於巴西,當地人稱「urucum」。[2]最初可能並不是用來做食物添加劑的,而是用在人體彩繪、治療胃灼熱和胃痛、驅逐昆蟲以及抵擋魔鬼上。[3][4][5]在加勒比和南美洲原住民文化中有長期使用胭脂樹及其果實的歷史,阿茲特克人稱胭脂樹紅為 「achiotl」,16世紀見於墨西哥人的手稿畫。[6]
在印度,胭脂樹紅被用來點硃砂痣,以區分一個女性是否已婚。在菲律賓,它被稱「atsuete」,也被用在製作傳統食物中。[7][8]

食物染色

用胭脂樹紅染色的考爾比芝士
16世紀以來,胭脂樹紅就被用來為格洛斯特芝士染色,這樣一些製法低劣的芝士也能呈現出橙色色調,而這種色調本來應是指示高級芝士的標誌。因此後來這種做法被普及到了包括萊斯特芝士和車打乾酪等的製作中。[9]
很多拉丁美洲的菜餚都會使用胭脂樹紅,西班牙人抵達後,也吸收了這一做法,例如在西班牙雞飯中就會用到胭脂樹紅。在委內瑞拉,胭脂樹紅被稱為「onoto」[7],並被用在佩里科等傳統菜餚中。
在歐盟國家,胭脂樹紅擁有E編碼E160b。在美國,胭脂樹紅提取物被列為「免認證」的着色劑。[10][11]

胭脂素,胭脂樹紅中包含70-80%的胭脂素[12]
其粗提取物中包含脂溶性的胭脂素,可與水溶性的降胭脂樹素發生皂化反應,其黃色至橙色的色彩就是由這兩種類胡蘿蔔素形成的,胭脂素越多色彩就越偏向橙色。胭脂樹紅中包含4.5-5.5%的色素和70-80%的胭脂素。[12]

健康

胭脂樹紅中富含三烯生育酚和抗氧化劑。[13]三烯生育酚被認為可以有抗血管新生的作用,因此在防治癌癥中扮演着重要角色。[14]
哥倫比亞的醫療衛生水平不發達,窮人們只有依靠一些土方法來治病,胭脂樹紅在哥倫比亞民間醫藥中可用來治療微生物來源的感染。[15]除去類胡蘿蔔素帶來的好處外,胭脂樹紅中的倍半萜烯也可以抗真菌活動。[16]類胭脂樹素有抗菌活性。[17][18]

過敏反應


食用胭脂樹紅對大多數人來說都是沒有危險的,但是極少數人會對其產生過敏反應。[19][20]曾有幾起對胭脂樹紅的過敏記錄,但是它並不是所謂的「八大過敏原」(牛奶、蛋、花生、堅果、魚、貝類、大豆、麥)之一。[21]美國食品藥品監督管理局和內布拉斯加大學食物過敏研究及資源項目(Food Allergy Research and Resource Program)的專家不認為它應當算是一種主要過敏原。[22]

原文: https://zh.wikipedia.org/wiki/胭脂樹紅

2017年10月27日 星期五

奶油乳酪起源於北歐,並非西歐

博主補充:  內蒙沙坡頭萬頭奶牛主人楊飛在<<輝煌中國>>片集內透露重要訊息:  低温加上高緯度, 奶牛在沙坡頭沒有口蹄病和乳房炎, 說明了奶油乳酪都應該是北方產品.
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奶油的起源就像乳酪一樣, 也存在有同樣不真實的神話: 這是中亞遊牧民族意外從動物皮膚上取得的.  由於奶油暴露在陽光下容易腐敗, 因此它是屬於北方的食物. 凱爾特人和維京人及其子孫, 還有挪威人都以製造受歡迎的北歐奶油聞名. 南方人對此一直存疑, 而且幾百年來一直認為, 北方有較多痳瘋病例是因為北方人吃奶油的緣故.  有健康意識的南方傳教士及貴族, 當他們到北歐旅行時, 會隨身帶著自己的橄欖油以抵抗這種可怕的疾病 179頁, Mark Kurlansky <<鹽 Salt: A World History>> 臺北,  藍鯨出版社, 2002

未加鹽的奶油若沒冷凍, 很快便會腐壞.  即使賣出的奶油是甜的, 其實也有加了一些鹽.  英國有一種特別的奶油, 稱為五月奶油, 它是用春天新鮮的奶油, 不加鹽在太陽下放上幾天. 陽光會破壞胡蘿蔔素, 讓奶油變成白色, 豐富的維生素A也會流失.  當然, 這樣做會導致奶油腐敗, 而且可以聞到腐敗的臭味.  但無法理解的是, 五月奶油在中世紀竟被視為一種健康食品 179頁

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原文:  


2017年10月24日 星期二

香港的麵包樹


Breadfruit at Tortuguero, Costa Rica  Source: Wikipedia

博主補充:  鬧市之中, 若發生麵包果砸傷了人, 政府要賠錢, 因此並不化算. 有此難得機會趕快溫習一下世界歷史和生物知識.  太平洋小島 (包括臺灣) 有活動慶祝麵包果節日. 香港要搞活動也具備條件.  由於此樹只長在熱帶, 建議在國家糧食安全角度深入考察香港麵包樹的價值.

参考: 夏威夷全球麵包果研究中心:  http://globalbreadfruit.com

Wikipedia:  history of the breadfruit tree 

Because breadfruit dispersal across Oceania was dependent on human seafaring, botanical research has correlated with the human colonization of Oceania, resulting in a theory that humans brought breadfruit seeds from Melanesia to settle in Polynesia and Micronesia over thousands of years.[4][5]
Sir Joseph Banks and others saw the value of breadfruit as a highly productive food in 1769, when stationed in Tahiti as part of the Endeavour expedition commanded by Captain James Cook.[5][7] The late-18th-century quest for cheap, high-energy food sources for slaves in British colonies prompted colonial administrators and plantation owners to call for the plant to be brought to the Caribbean. As President of The Royal Society, Banks provided a cash bounty and gold medal for success in this endeavor, and successfully lobbied his friends in government and the Admiralty for a British Naval expedition. In 1787, William Bligh was appointed Captain of the HMS Bounty, and ordered to proceed to the South Pacific to collect the plants. In 1791, Bligh commanded a second expedition with the Providence and the Assistant, which collected seedless breadfruit plants in Tahiti and transported these to St. Helena, in the Atlantic, and St. Vincent and Jamaica in the West Indies.[4][5] Although Bligh won the Royal Society medal for his efforts, the introduction was not entirely successful, as most slaves ref[8] used to eat the new food.

電影欣賞: The Bounty (1984 film)  https://en.wikipedia.org/wiki/The_Bounty_(1984_film) 






Source: Google map  (以上二圖均為沙田亞公角街 42 號, 市郊)


Source: Google map (在鬧市之中, 旺角洗衣街 31 號, 中國旅行社附近)

Source: Google map (紅磡紅菱街 1 號,  近中旅協記貨倉)



Source: Google map (以上二圖攝於紅磡南路, 近中旅協記貨倉)

Source: Google map 太康街鯉景灣休憩花園

2017年10月20日 星期五

海水不影響香港沙田城門河兩岸公園植被

博主補充:  香港雖然有四百多平方公里(44,300公頃)是郊野公園, 但衛星圖上看得很清楚, 大部份是草山, 石山.  這裡以往多篇博文曾經指出, 只要把海水泵上山頂, 即可在草山, 石山植林. 看以下圖片,  曾經海水浸泡的城門河公園,   59 日以後的今天, 絲毫看不出鹽份對植被有什麼影響.  在衛星圖上看吐露港甚至全香港, 那個海灘後面不是綠樹成蔭? 海邊的竹林最茂密, 而且長得極高.

就算不用泵海水上山, 居民的生活污水一樣可以植林.  廣東的地理應該是對樹木生長有利的.  改造草山,石山, 使成為綠水青山, 實際上沒有什麼困難. 香港以往曾經是熱帶雨林, 將之恢復便可.   做法簡單, 只須在全長 100 公里之行山徑( 麥理浩徑) : 

1. 最高點設一水庫;
2. 全程 100 公里鋪設水管往下滴灌便可望覆蓋大部份郊野公園.

取水點: 渠務處汚水處理點:

如此可肯定 2047 年交回一個熱帶雨林的香港給國家.

延伸閱讀: 東江食水倒落鹹水海 http://blog.sina.com.cn/s/blog_b96391280102xltd.html

【天鴿襲港】沙田城門河嚴重水浸 隧道幾沒頂







【星島日報報道】「天鴿」為多區帶來暴雨,多區均出現水浸情況,尢以近岸地區更為嚴重,其中沙田城門河翻起白頭浪,海水湧上行車路,亦有魚飛出馬路。有情侶更到場拍照留念,鄺先生帶同女朋友,趁十號風球到沙田城門河拍照留念,拍下河水湧上與愛侶置身其中的一刻。
附近居民黎先生生稱趁十號風球感受颱風威力, 從未見過此情此景。
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沙田的印度橡樹 - 獨木可成林 (熱帶雨林), 可長至三十多公尺高, 三十多公尺濶  (下圖為沙田街市旁, 樹齡 40年)  
Source:   https://hk.news.appledaily.com/local/daily/article/20140815/18832940






Source: Google map  (上圖攝於 2011 年, 此印度橡樹現時已十分高大, 翠田街近車公廟.  此公路以下二至三公尺為三十年前用山坭填高, 其下則為昔日良田, 現時根系已深入良田)


2017年10月12日 星期四

中世紀缺乏足夠鹽的英國鹹鱈魚


通訊: https://twitter.com/codlansky
         http://www.markkurlansky.com

在十四世紀, 多數的北歐國家準備戰事時的標準程序, 就是要取得大量的鹽, 並開始鹽漬魚和肉. 對英國人而言, 鹽被視為是一種具策略性的重要物質, 因為鹹鱈魚和愛爾蘭鹽漬牛肉成了英國海軍的糧食, 法國也是如此 121 頁, Mark Kurlansky <<鹽 Salt: A World History>> 臺北,  藍鯨出版社, 2002.  北方人有魚卻缺少鹽來製造鹹魚, 而南方人有鹽卻沒有鱈魚, 巴斯克人則是兩樣都缺 116 頁. 最近一家瑞典公司希望出口煙燻(少鹽)鯡魚到美國,  但是美國政府卻以食物腐壞的理由拒絕進口 134 頁.  美洲歷史是一部為鹽不斷交戰的歷史: 控制鹽的人擁有權力, 沒有鹽, 軍隊無法作戰, 在歐洲人抵達前是如此, 直到美國的南北戰事仍是如此 195 頁.

富含脂肪的鯨魚, 鯡魚, 鯷魚, 鹽漬後, 其脂肪需用壓力壓緊, 否則會抗鹽, 亦會在空氣中變壞.  鱈魚肉少脂肪, 風乾或隨便抹點鹽均可 108 頁.

什麼時間航海告別鹽漬魚?  1809 年英國人開始了大量生產各種罐頭食品, 1925 年 Birdseye 在 Gloucester Massachusetts 開始了急凍海鮮食品公司.  1928 年已經有一百萬磅 (454 克為一磅) 的食物採用快速冷凍方法 290 頁

1830年, 法國 Guerande 的沼澤入口處的沙丁魚重镇 La Turballe 成立一家罐頭工廠.  工廠的業務蒸蒸日上, 當地多數的醃漬鹹魚逐漸沒落, 無法和罐頭食品競爭.  不久後, 法國的大西洋鹹魚工業消失了, 北方的醃鯡魚和南方的鯷魚工業也落入同樣的命運 288頁

中世紀漢薩同盟主攻波羅的海鯡魚,  它有自己的內陸鹽厰(距海邊 80 公里的鹹泉水, 以柴或煤熬煮) 呂納堡 Luneburg.   英國則主攻北海, 大西洋鯡魚, 以煤熬井鹽, 成本甚高, 且供應不足, 惟有用外交手腕到外國買鹽, 煙燻鯡魚少用鹽.  但國際關係緊張, 不時與歐洲各國開戰, 打了個遍, 鹽的供應任務, 落在英國海外殖民地身上.  英國以北各國, 則一律將漁獲風乾, 包括法羅群島與冰島. 自古英國即將本國穀物, 換取北方風乾魚. 冰島立國前人口稀少, 一向來者不拒, 喜用國際貿易, 互通有無. 

英國氣候, 受益於墨西哥灣暖流, 冬暖夏涼, 對鹹魚製作, 弊大於利.  氣温不夠低, 鹹魚需要多加鹽防腐, 無鹽供應出不了海, 得魚無所用.  臭魚爛蝦雖可飼養牲畜, 但賣不上價錢, 虧本的生意無人做. 其他東方物產, 諸如香料與糖, 經多方輾轉才到達, 多方擡價的結果,  若是克倫威爾 (1599-1658年) 之共和當政, 首要任務乃是將這些東方奇趣(如茶葉)打擊進口, 以免步羅馬帝國後塵(進口太多東方絲綢, 胡椒, 珠寳和穀物以致經濟崩潰).  1086 年英格蘭人口才壹百五十萬, 1500 年才增長至三百六十萬.  十七世紀末時英格蘭(包括威爾士)人口為五百五十萬, 1801時才超過九百萬  (参考 http://www.localhistories.org/population.html )

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Mark Kurlansky <<鱈: 一条改變世界的魚 Cod: a biography of the fish that changed the world>>臺北, 新雨 1999, p.75  Mark Kurlansky 的書免費看, 上 archive.org, openlibrary.org  的網即可

英格蘭漁人希望一年到頭生產鱈魚, 但北海和冰島的夏天都不夠冷, 不能把鱈魚晾乾, 只好用鹽漬.  有些鱈魚只是鹽漬過, 還是溼的就拿出來賣了, 這種鱈魚就叫做青貨.  但是大不列顛的鹽相當有限, 所以他們發展出一種在地中海和加勒比海的市場上很有名氣的加工鱈魚 - 低鹽鱈魚乾.  當這種青貨和低鹽鱈魚乾上市之後, 一般大眾的喜好程度比沒有用鹽醃過的鱈魚乾好, 所以價格更賣俏(博主注: 例子如半發酵品香港金蠔此蠔豉乾好賣).  大不列顛人曾經試了許多不同的鱈魚加工新方法,  像是夏天在 Grand Bank 岸灘製造的鱈魚乾, 一般人叫它做哈巴丁 Harbadine 或可憐約翰 Poor John.  在莎士比亞所寫的<<Tempest 大風暴>>裡, 楚林苦洛(Trinculo 特林鳩羅)在描述那個他在海邊發現的卡里本 Caliban 時,  他說: 那個人的味道聞起來就像一條魚, 是一種很古老很像魚的味道, 不是新的, 是一種可憐約翰的味道! 
                    What have we here? A man or a fish? Dead
or alive? A fish! He smells like a fish; a very ancient and

fishlike smell; a kind of not-of-the-newest poor-John.


Source: http://nfs.sparknotes.com/tempest/page_96.html


1682 年皇家漁業局 Royal Fishery 的一位會計 John Collins 曾經在 <<鹽與漁業>>一書中寫道 : 至於魚肉的品質呢? 大多數都有魚臭味.  那是一定的, 要是當初沒有先用鹽醃過或沒有完全晾乾, 這種魚臭味就沒辦法去除了! 76 頁.  法國以北的國家太陽光稀缺不能曬鹽, 只能風乾, 煙燻或少用鹽(煤熬出來的英國鹽成本高).

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1682 年皇家漁業局 Royal Fishery 的一位會計 John Collins 曾經在 <<鹽與漁業>>一書中寫道:

引以為恥 
鱈魚乾
摘自 John Collins, <<Salt and Fishery>> , London, 1682

以木槌子徹底敲打半個小時以上, 然後泡三天. 以慢火煮沸約一小時, 水要能夠蓋過魚體, 一直到整條魚變軟, 就可以把它撈起來了.  將奶油, 雞蛋, 芥菜打在一起, 要不然也可以用六個洋芋(這個在種籽商店一年到頭都買得到), 慢煮至熟透再去皮, 搗碎並用很濃的奶油攪拌在一塊兒, 把它淋在魚上面就可以上桌了, 還有些人會配上防風草.

對於哈巴丁和可憐約翰的作法也是相同, 要是不能用好一點的材料, 對這個配方我會感到很羞恥, 而若是要用到青貨或是桶泡鱈魚, 那就更寒酸了, 不過,  真要如的話, 煮之前要先洗乾淨一點, 浸泡也要徹底一點才行. 


Mark Kurlansky <<鱈: 一条改變世界的魚 Cod: a biography of the fish that changed the world>>臺北, 新雨 1999, p.83


Source: https://archive.org/stream/codbiographyof00kurl#page/54/mode/2up


 Source:  https://archive.org/stream/codbiographyof00kurl#page/56/mode/2up



 Source:  https://archive.org/stream/codbiographyof00kurl#page/61/mode/1up/search/1682